I’m working on a fitness question and need an explanation to help me study.
I would like to know what joints are used for triceps exercises. Are the same joints used for all triceps exercises or are there different joints used for different type of triceps exercises. For example, are joints the same when doing dips then as when doing cable rope tricep pushdown, diamond push-ups, or lying tricep extensions (skull crushers)? If there are different joints being used for different a exercise then can you write the name of the exercise next to the joints being used. Also, can you write down what are the breathing patterns for triceps exercises. Please use proper anatomy terms this is for a kinesiology class.
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