Complete a number of scales to help you determine your stress and the resources you have to combat stress

Complete a number of scales to help you determine your stress and the resources you have to combat stress

In this exercise, you will complete a number of scales to help you determine your stress, and the resources you have to combat stress. you will use the results of these scales to develop your personal stress profile. To make the exercise more fun, you might want to have your partner, spouse, or friend complete the scales too. that way you can compare your stress profiles. 

Answer preview for Complete a number of scales to help you determine your stress and the resources you have to combat stress

Complete a number of scales to help you determine your stress and the resources you have to combat stress

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